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mY di3T pLaN
Posted: Sat Jan 22, 2005 3:50 pm
by sophiacated
I think i need to lose sum weight like fo real... i have not been g0od to my body for this past year... i mean cum on ganiing 20 pounds over the summer! and sum extra.... s0o i got this simple as pilates video.. l0oks easy but is actually a lil had! and i can get the real pilates for 13.80....tax alll included! so yea.
Posted: Sat Jan 22, 2005 3:50 pm
by sophiacated
s0o help okie... i need major motivation... i sure aint gettin it here!
Posted: Sat Jan 22, 2005 5:37 pm
by Psychotic_Carp
getting the video is one thing, applying it is another thing, work at it you can do it
Posted: Sat Jan 22, 2005 5:38 pm
by Psychotic_Carp
k0rean_babi_phat wrote:s0o help okie... i need major motivation... i sure aint gettin it here!
give us time
Posted: Sat Jan 22, 2005 5:57 pm
by fluffy
Okay you have to watch what you're eating, cut out the junk or just cut down on the amount of food and do the pilates everyday!
Put aside a time, preferably the same time, to do it everyday.
The longer you let the extra weight hang around, the harder it is to lose it.
Posted: Sat Jan 22, 2005 10:15 pm
by jennifer stambersky
if i could help you i could help me and im not doing so well in either
Posted: Sun Jan 23, 2005 12:09 am
by sophiacated
yea i did the pilates everydae so far... well 3 dayz haha... and dave you s0o0o0o know mom and her cooking so does not help, also my lo0o0o0o0ve for chinese f0od!!!! so today this is what i ate.....
a green and orange bell pepper
and sum chinese f0od=bad
and 2 mugs of cappuccino=bad
Posted: Sun Jan 23, 2005 12:10 am
by sophiacated
o yea u kno wat else datz sux.....
i l0o0ove veggies and fruits..... but u kno wa....
IM ALLERGIC!!!! yes i am... abut i still eat em!... preferably c0oked... bc then they dont bother me t0o much.
Posted: Sun Jan 23, 2005 12:22 am
by Psychotic_Carp
2 mugs of cappachino!
Posted: Sun Jan 23, 2005 12:28 am
by sophiacated
yea... but mah french vanilla is s0o0o0o tempting!!!!
o yea i danced for 20 minutes t0o... man havent done dat for awhile... thinking about doing more chreography werk agen!
Posted: Sun Jan 23, 2005 11:57 pm
by sophiacated
Wat did i eat today???......
Coffee
1 bell pepper wit Dang Jang
And fried dumplings=bad!
Didnt workout today, had to work and them ruben came over... no time!
Posted: Mon Jan 24, 2005 12:04 am
by Psychotic_Carp
k0rean_babi_phat wrote:
Didnt workout today, had to work and them ruben came over... no time!
make time!
Posted: Mon Jan 24, 2005 12:54 am
by sophiacated
hey as long as i werk out 5 tymes a week its all g0od! and just watch wat and when i eat!
Posted: Mon Jan 24, 2005 12:56 am
by Psychotic_Carp
k0rean_babi_phat wrote:hey as long as i werk out 5 tymes a week its all g0od! and just watch wat and when i eat!
go to bed..... no wait
im going to bed
good night and sweet dreams
Posted: Mon Jan 24, 2005 8:08 am
by jennifer stambersky
are you allergic to pears???? i just found out my 1 year old is allergic to pears he turned red as a lobsterfrom head to toe....poooor little baby
