Fat Holidays!!!

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jennifer stambersky
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Post by jennifer stambersky »

thank you i like this post the best the more i hear about keeping healthy it makes me want to keep tring to eat less and loss wait my gratitude to you for starting fat holidays <<<< jennifer bows to fluffy
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Post by fluffy »

jennifer stambersky wrote:thank you i like this post the best the more i hear about keeping healthy it makes me want to keep tring to eat less and loss wait my gratitude to you for starting fat holidays <<<< jennifer bows to fluffy
AWW thanks...it's always nice to have support with stuff.
Let's keep it up and we'll both be better for it!
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Post by jennifer stambersky »

sounds like a good plan
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Post by fluffy »

Jan 2...okay I've made a friend of mine try out this jumping jack thing and he definitely got winded. :D
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Post by Psychotic_Carp »

fluffy wrote:Jan 2...okay I've made a friend of mine try out this jumping jack thing and he definitely got winded. :D
you are evil :P
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Post by jennifer stambersky »

im just about to do my 25 situps. i wisk i could do jumping jacks but i think its to much for me just yet. maybe after i lose 5-10 lbs i take meds for my heart probs and they still affect me so i have to take it slow. but just from the frist day i fell better so im all for getting into shape!
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Post by fluffy »

jennifer stambersky wrote:im just about to do my 25 situps. i wisk i could do jumping jacks but i think its to much for me just yet. maybe after i lose 5-10 lbs i take meds for my heart probs and they still affect me so i have to take it slow. but just from the frist day i fell better so im all for getting into shape!
Definitely take it slow then. I know that my pulse goes way up after a set of 50 JJ.
Yes Psychotic Carp...I am evil :twisted:
My friend said his ankle hurt a little when he got his breath back.
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Post by jennifer stambersky »

i did 30 sit ups last night maybe i will do more and more each day
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Post by fluffy »

jennifer stambersky wrote:i did 30 sit ups last night maybe i will do more and more each day
At least try and do the same number every day...and only add them when you feel like they're getting easy.
I should start doing sit ups too.
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Post by jennifer stambersky »

well i did 35 yesterday and i feel great! im so happy to have support. it likes have an interactive diary lol... do i need a life or what... i love this posting stuff. and i am so glad to have met you fluffy... i feel grateful today
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Post by fluffy »

Same here Jennifer. We can thank Dave for that. I went out and played tennis for an hour and even though I'm sore as can be, it made me feel more calm about life. Funny how a little excercise goes a long way.
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Post by Psychotic_Carp »

ahhhh look at the love :P
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Post by fluffy »

Psychotic_Carp wrote:ahhhh look at the love :P
Well aren't YOU feeling frisky! :P
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Post by jennifer stambersky »

omg you two are too funny lol tennis ay wow you go girl! i am just simp no good at that game.. im more of a roller dancer...or at least i used to be now im more of a free stylist
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Post by fluffy »

jennifer stambersky wrote:omg you two are too funny lol tennis ay wow you go girl! i am just simp no good at that game.. im more of a roller dancer...or at least i used to be now im more of a free stylist
OH migod ! You never want to see me on roller skates! I fall down all the time. Total Spaz. I remember trying roller blades and when I tried to stop I fell directly on my butt which was the only place I had no pads on. Man that hurt.

I blew the diet today ...I can't say it was one of my best days. I promise tomorrow I'll be better 8)
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